Evening Breathing

EVENING BREATHING

Participate, via the internet, in the evening group breathing by clicking on the appropriate buttons below on the specific date. Use the event password: 1160. Once past the password, the best quality is using WEB CALL, but type in your name so you do not get dropped as an anonymous caller. Web call requires a mic to connect, which is included on all laptops but not desktops. If you do not have a mic on your computer, choose the BROADCAST option. It is approximately 20 seconds behind the live broadcast.

Most of the evening group breathing events start at 9:00 PM, with a pre-breathing class review starting at approximately 8:35 PM. The telecast always starts 15 minutes before the event time. By setting the start time for 8:45 PM, we can play a class review just after 8:30 PM.

The Wednesday and Saturday evening group breathing does not have a class review, and they start 15 minutes after the Evening Philosophy Telecast ends. Therefore, the evening group breathing on these two evenings usually starts between 9:15 and 9:30 PM, depending upon when the class ends.

For a detailed description of the breathing exercises, see the Breathing Patterns Explained page.